Sandra Nathan

Sandra is a Transformational Coach and Integrative Counsellor working with adults, young people and children.

Sandra helps people deal with a myriad of troubling issues with her speciality being in helping her clients manage their anxiety and stress levels. 

Sandra’s holistic approach, professional training, expertise and experience allow her to help the mental, emotional, physical and spiritual aspects of a person, and not just their presenting problem or concern.

Whether a client books for a specific therapy or simply feels that they have issues that need addressing, Sandra integrates her knowledge and skills to deliver a bespoke therapeutic journey to improve and restore the overall well-being of the client and help them to achieve their desired outcome.

(Sandra’s background in Psychotherapy/Counselling / EFT / Cognomovement / Hypnotherapy / Reiki Healing / Anatomy & Physiology / Massage / Auricular Therapy / Reflexology and various other modalities, inform her practice with her clients.)

In Sandra’s practice, the therapeutic benefits of combining counselling techniques and complementary approaches are self-evident, with clients not only being able to freely express and explore their problems and desires, but also free themselves from the underlying emotional trauma attached to past events, thereby, becoming more empowered to achieve their goals and move on with their lives in a positive way.

www.sandranathancounselling.co.uk

www.becomingyourbestself.co.uk

Workshops: Anxiety and Stress Management.

Sandra also runs Anxiety and Stress Management Workshops using Emotional Freedom Technique (EFT) and Cognomovement (a mind/body modality).  At these Workshops you will learn skills and techniques that will help you overcome and manage the anxiety and stress in your life.

You will leave the Workshop not only feeling the reduction in your anxiety and stress levels, as you will also feel empowered knowing that you can use the techniques you have learned to give yourself immediate relief whenever you feel anxious or stressed in the future.

www.eft-emotionalfreedomtechnique.co.uk  www.becomingyourbestself.co.uk