Fiona Ettridge

Fiona is a highly qualified reflexologist with over 25 years of experience. She believes in a holistic approach to health and wellbeing, considering all aspects of your life. When you see Fiona, you can expect personalised consultations and treatments tailored to your unique lifestyle. With a focus on relaxation, Fiona will create a customised treatment plan to address your specific needs.

Fiona's journey to reflexology began during her own pregnancy. As someone with high-risk pregnancies, she found that reflexology helped her relax and improve her overall well-being, allowing her to enjoy her pregnancy.

Reflexology offers a wide range of benefits beyond relaxation and scar healing. Through Fiona's personalised and holistic approach, you can experience the following benefits:

1. Stress Reduction: Reflexology targets specific reflex points on the feet to release tension, promote relaxation, and alleviate the physical and mental effects of stress.

2. Improved Circulation: Reflexology stimulates blood flow and improves circulation throughout the body, delivering oxygen and nutrients more efficiently for overall health and vitality.

3. Enhanced Sleep Quality: Many clients report improved sleep after reflexology treatments, as it promotes relaxation, reduces stress, and regulates sleep patterns.

4. Pain Relief: Reflexology effectively reduces pain and discomfort in various parts of the body by targeting specific reflex points and promoting natural pain relief mechanisms.

5. Boosted Immune System: Reflexology strengthens the immune system by stimulating the lymphatic system and eliminating toxins, enhancing your body's natural defence mechanisms.

6. Hormonal Balance: Reflexology helps balance hormones and alleviates symptoms associated with hormonal imbalances, such as PMS, menopause, and fertility issues, by targeting specific reflex points related to the endocrine system.

7. Increased Energy Levels: Reflexology boosts energy levels by improving circulation, reducing fatigue, and promoting overall well-being, leaving clients revitalised and energised.

As an AoR member, Fiona has achieved the required level of training and experience approved by the organisation. She continues to develop her skills through workshops and seminars, ensuring that she can provide you with the latest support and information on reflexology for an enhanced treatment experience.

In addition to reflexology, Fiona is also a certified ScarWork therapist. This specialised therapy targets underlying layers of scars, stimulating the fascia and addressing adhesions. By mobilising and softening scar tissue resulting from surgeries or accidents, Fiona's treatments leave scars feeling softer, smoother, and more flexible.

What sets ScarWork apart is its gentle approach, allowing the body to naturally relax and heal without aggressive scar tissue breakdown. Fiona's expertise in this unique technique ensures that you receive the utmost care and support throughout your healing journey.

Choose Fiona's personalised and holistic approach to experience the multitude of benefits that reflexology offers. Visit her website at https://www.fionaettridgereflexology.co.uk  to learn more and begin your journey towards improved health and well-being.