Corinne Zeiderman

Corinne is a qualified personal trainer, Myofascial release therapist and sport massage therapist. She is insured and registered with many professional bodies including REPs (The Register of Exercise Professionals).

Corinne has been an avid sports enthusiast all her life, taking part in a wide variety of sports, including martial arts and ice skating.  Having suffered injuries from martial arts, she was forced to retire from all physical sports but have learned rehab training, which aided her healing from old injuries.

One receives immense benefits from having regular sports massage alongside her rehab training. After qualifying as a sport massage therapist and Myofascial therapist, she has had fantastic results in helping clients from all walks of life with various pain, health and postural issues. Every treatment is tailored to suit the needs of the client, rather than following a standard set of protocols. 

All her clients have a full initial assessment of their needs, and further reassessment at follow up appointments. This is to identify any changes to their condition, and a new treatment plan is created. It is ever evolving to meet their needs. 

Sports massage therapy is not just for ‘sports person’. It is a form of deep tissue massage used to release tight muscles, promote lymph drainage, encourage circulation, healing and recovery to injuries, and to provide relief or reduction in pain from long and short term conditions. 

Myofascial release is useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.

Having experienced pain and hypermobility/dislocations/ subluxations and musculoskeletal pain, she empathises with those in similar positions.  Corinne has a deep understanding of how using a variety of techniques, stretches and pressures help to reduce or relieve pain and discomfort. This can increase range of movement, mobility, aid and promote healing, and have a positive effect on mood.